I have suffered from severe headaches and have had difficulty sleeping since childhood. On average I used to get no more than 4 hours of sleep at night. After attending one TAHM seminar, I am now getting 6 to 8 hours of sleep and enjoying a better quality of sleep, waking refreshed and rested. I have had no headaches since I began the training. I now feel more balanced and relaxed and I am consequently more productive. I am enjoying a significantly better quality of life.

- Diana Seales, age 26, environmental engineer

Seminar participants have experienced significant improvements to their health. Post seminar test results show lower heart rate, lower blood pressure and a calmer, more balanced body. The combination of movements, treatments and techniques will set you on the path to optimal health, longevity and spiritual wellness.

- Anna Ragaz, MD

What other individuals have said about this seminar:

• I feel that I now know what causes stress and how positive and negative stress affects the body.
  
  
• The movements were well explained and easy to follow. I am looking forward to practicing these movements regularly.
  
  
• I was noticibly more relaxed both physically and mentally.
  
  
• I noticed distinctly enhanced blood circulation and a flushed feeling all during the movement.
  
  
• I felt very good after the seminar and I would like to see other people experience the benefits that I have gained.
  
  

The benefits of this seminar are worth far more than what I've spent on aspirin and in lost work.